Background: Neurological disorders are one of the major global health burdens, and exercise therapy has been widely recognized as a beneficial intervention. However, the existing literature has ...

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Department of Psychological Science, Kennesaw State University, Kennesaw, GA, United States With the rapid expansion of mindfulness and its incorporation into the “third wave” of Cognitive Behavioral ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new ...

Aaron Beck developed cognitive behavioral therapy (CBT) in the 1960s when his Freudian training proved insufficient for helping certain clients. We could say that he noticed a problem and thought ...

Triumphant approaches will be found but first, they must be forged. What is I-CBT? Inference-Based Cognitive Behavior Therapy (I-CBT) is one of these new approaches. Effective for a variety of OCD ...

The advice - the first update in almost a decade - says cognitive behaviour therapy (CBT) can help with hot flushes, and sleep and mood changes. Health watchdog The National Institute for Health ...

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