India, become protein rich in the coming year. It’s so important to incorporate enough body building foods to your diet. A ...

A man, who once weighed 162 kg, lost so much weight by following a strict diet and workout regime. Check out his intermittent ...

Punjabi food enjoys a huge fan following across the country. Treat yourself to this delicious malai ki sabzi for weekend. It is super easy to make and will instantly win your heart. "Aaj lunch mein ...

Intermittent fasting is a diet that requires you to fast during certain hours of the day or days of a week. Here's the diet plan a woman followed to shed 17 kg.

Dr. Jonathan J. Rasouli said his mom makes Ghormeh sabzi best — but he shared her recipe, which is full of ingredients that are great for brain health and preventing dementia. Courtesy Northwell ...

Earlier, she posted a picture of an Indian food with which she began her week. Her mouth-watering update on her Instagram Stories featured a wholesome Indian thali that included a variety of dishes ...