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India, become protein rich in the coming year. It’s so important to incorporate enough body building foods to your diet. A ...

Punjabi food enjoys a huge fan following across the country. Treat yourself to this delicious malai ki sabzi for weekend. It is super easy to make and will instantly win your heart. "Aaj lunch mein ...

A man, who once weighed 162 kg, lost so much weight by following a strict diet and workout regime. Check out his intermittent ...

There's no denying America's love for chicken. According to Statista, broiler chicken (or chicken raised for meat, not eggs) is the most consumed meat in the country, coming in at 98.8 pounds per ...

This man lost nearly lost 95 kgs with several lifestyle changes. One thing that helped him was intermittent fasting.

This sticky, crunchy, just spicy enough Chinese-style honey chilli chicken is quicker, tastier and healthier than anything you could order from the takeaway. Make the sauce by whisking together ...

ISLAMABAD, Dec 15 (APP): The improper disposal of waste at the I-11 Sabzi Mandi, Islamabad’s major fruit and vegetable market, has become a grave public health hazard. Piles of rotting fruits and ...

Intermittent fasting is a diet that requires you to fast during certain hours of the day or days of a week. Here's the diet ...