Medically reviewed by Brendan Camp, MD Psoriasis is a skin condition that causes red, thick, irritated patches that often ...

Cognitive Neuroscience and Neuroimaging has found that mindfulness meditation can reduce gaming cravings in individuals with internet gaming disorder. This effect is achieved by altering brain ...

Department of Psychological Science, Kennesaw State University, Kennesaw, GA, United States With the rapid expansion of mindfulness and its incorporation into the “third wave” of Cognitive Behavioral ...

Find the Right Mindfulness-Based (MBCT) Counsellor in Bristol, ENG - EMDR, PSYCH-K, CBT, EFT, Bach flowers, Homeopathy , MSc, GMBPsS; Uschi Rigby, MBACP ... Mindfulness-Based (MBCT) Counselling in ...

A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

Find the Right Mindfulness-Based (MBCT) Counsellor in Central London, London - Dr Gillian Wright, HCPC - Clin. Psych.; Elaine Conway MBACP (Accred), DCounsPsych, MBACP; Dr Claudia Chisari, PhD, ...

Cognitive biases play a role here, such as a confirmation bias that seeks information ... (This happened to me while chatting to someone and checking my emails at the same time—I unwittingly clicked ...

Blake-Miller says being mindful throughout transitions helps us cultivate a greater sense of presence, awareness, and control ...

Improving our mental and cognitive health does not always require drastic change. Even small, intentional habits can add up ...

Here, we review the evidence for various mindfulness-based treatments (MBT), such as mindfulness-based cognitive-behavioral treatment or mindfulness-based relapse prevention, for different problems ...

Stress is a psychological and physiological response to external or internal demands that exceed an individual’s coping ...

Physical exercise isn't just great for your body; it also does wonders for your brain! Activities like running, cycling, or ...