Self-guided cognitive behavioral therapy (CBT) proved noninferior to clinician-guided CBT for reducing symptom severity in ...
Compared to present centered therapy, CBT for prolonged grief was more effective short term, but both were highly efficacious ...
If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.
Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...
I use a variety of CBT tools. Are you experiencing anxiety or depression? a bereavement or relationship issues? I am a fully accredited therapist with a Degree and 12 Years experience in many areas.
Artificial intelligence has evolved from a thing of science fiction to a tangible part of society. While some AI tools can be ...
In today’s competitive automotive landscape, overcoming customer objections is critical to success. Jen Suzuki further ...
For those who need something a little more structured, the Flamme app may be a worthwhile investment. It offers a wide range ...
A new study from Karolinska Institutet shows that self-guided cognitive behavioral therapy (CBT) online is as effective as ...