According to Dina Dugan, MS, RD, LDN, a clinical dietitian with Baystate Noble Hospital in Westfield, MA, “The Mediterranean diet is more than just a meal plan. It’s a lifestyle rooted in the ...

Try these strategies to support your health and your wallet with a plant-based diet. The Latest Sticking with an exercise routine throughout the holiday season may seem difficult as the weather ...

There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the gallbladder healthy and functioning as well as possible. Read on to learn about foods to eat ...

While global guidelines encourage plant protein consumption, the ideal ratio for heart health is still uncertain, making this study the first to explore its specific effects. A new study led by ...

The Finance Ministry is conducting a survey of 40,000 people in the government's 10,000-baht cash handout scheme to assess its impact on the economy and society. According to finance permanent ...

KANSAS CITY, Mo. — Matthew Wright kicked a 31-yard field goal that banked off the left upright as time expired, and the Kansas City Chiefs survived another close game, beating the Los Angeles ...

The banana, rice, applesauce, and toast (BRAT) diet may help treat diarrhea, stomach flu, and other stomach complaints. However, many health professionals no longer recommend it due to the risk of ...

Additionally, Ramesh noted that the American Heart Association (AHA) recommends keeping added sugar below 10% of daily calories. “For example, in a 2,000-calorie diet, this amounts to less than ...

(I know this to be true because I have dipped my beak into some of them.) A heart healthy diet needn’t be onerous, and it could benefit you, too. If you crave something your wife can’t eat ...

Fifty percent of adults are expected to receive the handout before the end of this year and the remainder early next year.

It’s called the Dietary Approaches to Stop Hypertension, or DASH, diet and it was first developed in 1997 in the US in collaboration with the National Heart, Lung, and Blood Institute.