Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...
The Mediterranean diet wins top honors in U.S. News & World Report's 2025 report, ranking as the best overall diet for health ...
I f you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...
Over her three-decade career, weight management physician Dr. Sarah Ro has seen hundreds of patients. Many of them are on ...
More a style of eating than a rigorous regimen, this unofficially became what we now know as the Mediterranean Diet. It was what Hippocrates had been telling people all along, when he called olive oil ...