The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...
For the eighth year in a row, the Mediterranean diet has been named the best overall diet by the editors of U.S. News and ...
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...
The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...
Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet ...
Saturated fats' impact on cardiovascular health is not as bad as previously speculated. So what does the science say?
Of course, you may be wondering, what kinds of snacks should you be eating? Don’t worry. We’ve got you covered. The best high ...
As winter months pose a higher risk for heart attacks, cardiologists are emphasizing the importance of heart-healthy eating and lifestyle changes.
A randomized trial of 156 people in Pakistan found a plant-based diet significantly improved LDL “bad” cholesterol, HbA1c, ...
Healthy Heart Diet: Winter not only affects your skin and hair health, but the chilled air harms your inner organs more than you ever imagined. These are the months of the year when your heart is ...
Research from the Indiana University School of Public Health should help mitigate some of the heart-health concerns that ...