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Medical News Today
12 小时
Is the carnivore diet bad for cholesterol?
The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...
1 小时
on MSN
Mediterranean Diet Ranked the Best for 8th Year In a Row; Here's How It Benefits Your Heart ...
For the eighth year in a row, the Mediterranean diet has been named the best overall diet by the editors of U.S. News and ...
5 小时
on MSN
2025 best diet wins gold for wellness and disease prevention
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...
CNET
3 天
The Ultimate Guide to the Mediterranean Diet: What to Eat and Why It Works
The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...
13 小时
on MSN
Mediterranean diet ranks healthiest again. Here's what the 3 top diets entail.
Looking to boost your nutrition this year? The Mediterranean diet has topped the U.S. News & World Report's annual diet ...
FoodNavigator
1 天
Saturated fats: cardiovascular hazard or heart safe?
Saturated fats' impact on cardiovascular health is not as bad as previously speculated. So what does the science say?
7 天
The #1 High-Protein Snack for Better Heart Health, According to Cardiologists
Of course, you may be wondering, what kinds of snacks should you be eating? Don’t worry. We’ve got you covered. The best high ...
1 天
Heart health tips: cardiologist advises Mediterranean diet, exercise
As winter months pose a higher risk for heart attacks, cardiologists are emphasizing the importance of heart-healthy eating and lifestyle changes.
Physicians Committee
1 天
Plant-Based Diet Improves Blood Sugar Control, Heart Health, and Quality of Life
A randomized trial of 156 people in Pakistan found a plant-based diet significantly improved LDL “bad” cholesterol, HbA1c, ...
TheHealthSite
4 天
Healthy Heart in Winter: 5 Red-Coloured Juices to Enhance Arterial Health
Healthy Heart Diet: Winter not only affects your skin and hair health, but the chilled air harms your inner organs more than you ever imagined. These are the months of the year when your heart is ...
agdaily
4 天
Scientific review affirms beef as part of heart-healthy diet
Research from the Indiana University School of Public Health should help mitigate some of the heart-health concerns that ...
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