US News & World Report unveils its revamped 2025 Best Diets, rating 38 diets across 21 categories, with the Mediterranean ...
Wondering which popular diet will help you shed extra weight in a healthy way this year? The Mediterranean diet tops the best ...
These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...
While it's a little easier to disguise unwanted pounds on your midsection or thighs, your face is out there for everyone to ...
America may be poised for a nutrition policy reset, one that starts to reverse the epidemic of chronic disease afflicting a ...
In Blue Zones and the Mediterranean, healthy people drink wine. There are benefits to drinking natural wine together, with ...
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...
If eating healthier is one of your 2025 goals, a new review of the most popular diets may help you choose the right one for you.Each year, U.S. News & World ...
There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...
The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...
For the best overall diets, panelists considered nutritional completeness, health risks and benefits, long-term sustainability, and evidence-based effectiveness. Each expert considered all 38 diets ...
Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.