RELATED: Eating This Type of Breakfast May Help Prevent Heart Disease, New Research Finds. The portfolio diet is entirely ...

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In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and ...

The mineral helps boost bone strength, promotes better sleep and improves metabolism. As many as half of Americans don't get ...

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Of course, you may be wondering, what kinds of snacks should you be eating? Don’t worry. We’ve got you covered. The best high ...

Here are the top 7 drinks that can help boost blood circulation and keep the heart healthy this winter season.

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It’s often said light to moderate wine drinking is good for heart health – but how much wine is that? Scientists have put a ...

A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...