Both the keto diet and the carnivore diet promote eating habits that could affect your heart health. According to an expert, ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Peanut butter, especially when made from pure peanuts, is a real treasure trove of nutrients. Although it has unfairly been ...

Mustard oil is very rich in very rich in healthy fats, omega-3 fatty acids, and antioxidants but excessive consumption can ...

Mustard oil, the most common type of cooking oil found in every Indian kitchen but does it come with any properties that ...

A recent study from Tufts University has highlighted the health benefits of eating whole grains, showing that middle- and ...

A lacto-vegetarian is basically a vegetarian who eats dairy products, but not eggs. Know which all foods are included and ...

Winter requires special attention to heart health, but with proactive measures and expert guidance, you can minimize risks and enjoy the season ...

Paracetamol, also known as acetaminophen, is one of the most commonly used painkillers worldwide. It’s often recommended as a ...

Here, Cox shares a list of 25 health goals men and women can aim for in 2025 to address lifestyle diseases, promote overall ...

The journey to Pisa CNR Hospital felt surreal, punctuated by Chris Rea’s ‘The Road to Hell’ passing through my head. My ...

Dr Saurabh Sethi, a gastroenterologist who graduated from Harvard University, has shared the three "most dangerous" foods for ...