Cutting a few calories can have many health benefits. Here are some nifty tricks we can implement in the new year ...

Hydrate well, eat carbs, and take a nap to recover from a New Year's hangover. Drinking water before bed can help reduce the ...

New Year’s Eve is almost here, and with it, the inevitable post-party recovery; here’s how to make the most of your recovery ...

From constant cravings to energy crashes, these signs may reveal you're overloading on carbs—here's what to watch for.

SWAP ranks foods based on nutritional values with a color-coded stoplight system – green for go, yellow for caution, and red ...

"Culture Pop is packed with live probiotics that help support gut health, and instead of being made with questionable ingredients, this soda is made with organic fruit juice and real cardamom," says ...

BHUBANESWAR, India, Dec 24 (Reuters) - Indian Oil Corporation (IOC.NS), opens new tab will invest 610 billion rupees ($7 billion) to establish a naphtha cracker project in Paradip in the eastern ...

A man went big on Christmas crackers as he bought some from luxury department store Harrods and couldn't believe what he found when he discovered the contents, one-by-one. YouTuber Robbie Knox ...

A man splashed out on Christmas crackers from luxury department store Harrods and couldn’t believe his eyes when he discovered the contents, one-by-one. YouTuber Robbie Knox fancied buying the ...

As this program is very low in calories, it is important to consult ... A person can substitute grapefruit with 1/2 teaspoon (tsp) of baking soda in an 8-ounce (oz) glass of water.

The military diet limits followers to between 1,100 and 1,400 calories daily during the initial three days, says Andrews.