CNET on MSN12d
A Warm Glass of Milk and Other Drinks That Ease You to Sleep
Insomnia and sleep problems are all too common, but these sleepy drinks can help you sleep better and longer while providing ...
CNET21d
What You Eat Impacts Your Sleep. These 7 Foods Can Make You Feel Sleepier at Bedtime
Certain foods can help you sleep better if you eat them before bed or when you wake up in the middle of the night -- but the seven foods above can improve rest no matter what time you eat them.
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What Happens When You Take Zinc and Magnesium Together?
Medically reviewed by Jonathan Purtell, RDN Zinc is an essential mineral in immune system health, protein and DNA synthesis, ...