While Hanna Cavinder and twin sister Haley Cavinder can certainly shake, bake, and cook on the court, they can also do the ...

There is a growing and troubling trend when it comes to our diet. More than half of our calories are coming from ...

Looking for a quick, flavorful snack that’s perfect for game days, parties, or even just spicing up your snack drawer? Look no further than Texas Firecrackers! These fiery, seasoned crackers pack a ...

After eight years in the position, Joseph Mihalko announced Tuesday he will not be running for another term as Broome County ...

As a nation, there’s no denying that we’re getting sicker and fatter. And per Joel Bikman, longtime nutrition executive and ...

Ways to Beat Illness and Injury  By DAWN WEATHERWAX, RD, LD, ATC, CSCS  As an athlete, maintaining your health is crucial for ...

Analysts forecast a slightly rosier year, predicting that consumer demand will rise, bankruptcies will slow and increased ...

This Cool and Crunchy Winter Salad features a unique medley of ingredients chosen for their bright and crisp flavors and easy ...

How many passwords do you have? I don’t know either. My parents never had a single password to remember. They had one ...

From kickoff to the final whistle, game day is all about spending time with friends and family while rooting for your favorite team. When it’s your turn to host, you can bring all the fun of a ...