I'm a total protein bar snob. It's probably because I've tried nearly every variety under the sun! If you've ever tried to ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Your brain plays an important role in regulating your weight, this is because the hypothalamus processes the signals about ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

with dairy-based whey powers and vegan-friendly alternatives. We found that the Dymatize Nutrition ISO 1000 was one of the best all-round protein powders for women. It's got 25g of protein per serving ...

LEVELS WHEY PROTEIN: Each scoop of Levels Pure Chocolate Whey contains 24g Protein, 5.4g BCAAs (branched-chain amino acids), and no added sugars. Trusted by athletes, fitness enthusiasts and daily ...

Ice cream lover Vanessa Kua founded a brand of low-calorie, high-protein version of the sweet treat called Goodlato. Read ...

We often hear about the benefits of eating more protein, from building muscle to reducing hunger. However, new research is ...

Discover six creative ways to boost protein intake in your vegetarian diet with expert tips from nutritionist Renu Rakheja, helping you achieve your fitness goals and maintain a healthy lifestyle.

"If the whole calorie deficit thing confuses the s*** out of you, and all you want are simple foods to help you lose fat fast ...

Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...