Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

Winter is the perfect season to focus on weight loss as the cold weather naturally encourages the body to burn more calories ...

Delhi is the capital of India, so it's obvious the heart and soul of the country lies right here! The festivals and events in Delhi are unmatched. Monthly food festivals, marathons, workshops, arts ...