A dish made with chicken or turkey sausage is leaner than pork sausage, but just as flavorful! Whether you prefer spicy or ...

Sausage Jambalaya is a great hearty dish that everyone loves. This healthier version of a classic Cajun dish is an ideal ...

John Cena, McDonald's newest spokesperson, says that eating at the fast-food chain actually helps his diet regimen, plus he shares his go-to order and more.

Breakfast is often called the most important meal of the day, and it can play a major role in your weight loss journey. Choosing the right breakfast foods can set you up for success, keeping you full ...

Whether you prefer links, patties, or even meatballs, there's a breakfast sausage that's right for you. We tried 6 popular ...

If you’re a woman one large portion ... would need to add another 130 calories for curry sauce, 98 for mushy peas and a whopping 235 for that cheeky saveloy sausage on the side.

You can find tasty treats ranging from pastries to a variety of sandwiches at Starbucks. But there's one breakfast sandwich ...

Improving sleep and increasing muscle mass are ways to burn more calories when sleeping. One of the ways to estimate calories burned is called the basal metabolic rate (BMR). The body is always ...

Found in animal-based foods such as meat, higher-fat dairy products (2% and whole), butter and ice cream, saturated fats can ...