In San Diego County, it is often said that locals pay a sunshine tax because of how expensive things such as housing can be.

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

During the festive season, maintaining your weight is possible by implementing strategies such as mindful snacking, using the ...

Just remember to stick to 14 units or less a week – that’s 14 single (25ml) gin and tonics, or a double a day. Traditional ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

The U.S. Food and Drug Administration on Friday approved the first prescription medicine for obstructive sleep apnea: the ...

Consuming more than 45% of daily calories after 5 p.m. can contribute to greater risk of type 2 diabetes, cardiovascular ...

Tyson Fury has always been the master of transformation, but reinventing himself after his first defeat by Oleksandr Usyk for ...

If it's necessary to use the supplement, choose one that has fewer extra ingredients. Read more at straitstimes.com.

“If you’re served too much food, you eat too much,” Cohen said. In her book, “A Big Fat Crisis: The Hidden Forces Behind the ...

Are you getting too much protein, not enough or just the right amount? The answer? It depends. Your gender, age, activities, ...