During the festive season, maintaining your weight is possible by implementing strategies such as mindful snacking, using the ...

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

Starting your day with a healthy and nutritious breakfast is one of the best ways to set a positive tone for your day while ...

Delhi is the capital of India, so it's obvious the heart and soul of the country lies right here! The festivals and events in Delhi are unmatched. Monthly food festivals, marathons, workshops, arts ...