A study tracking the diet and health of almost 400 Spanish adults found those who ate a specific proportion of their daily calories for breakfast had a lower body-mass-index.
She was the first female breakfast show host in Radio 2’s history. She also made history as the first female presenter of BBC Radio 1’s Breakfast show, which she hosted for two years from 1998.
I still can’t quite believe it.’ BBC Radio 2 was far from Zoe’s first rodeo, as she previously co-hosted Radio 1 Breakfast from October 1997 with Kevin Greening. She later became the sole ...
Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. However, it’s important to make sure you’re still ...
She made history as the first female host of the Radio 1 Breakfast Show in 1998, a position she held until 2000. She co-hosted the BBC's Saturday morning children's magazine Live and Kicking with ...