While therapy, medication, and lifestyle changes are commonly recommended, a growing number of people are turning to breathing devices as a simple yet effective tool to manage anxiety. But what ...

Calming breathing exercises can help neutralize the shortness of breath or increased heart rate symptoms associated with anxiety. Focusing on breathing can help you end the stress response.

Dr. Nerina Ramlakhan This sleeplessness phenomenon is a combination of factors keeping us awake at night, according to Ramlakhan: too much city light, mental stimulation, anxiety, fear ...

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

Monica is a Newsweek reporter based in Boston. Her focus is reporting on breaking news. Monica joined Newsweek in 2024. She is a graduate of Clark University, with a master's from both Clark ...

In 2 days, 10 lives were radically changed through the gift of living donor organ donation. Surgeons at The Ohio State ...

Generalized anxiety disorder (GAD) is a mental health condition that causes excessive worry accompanied by other symptoms. It is one of the anxiety disorders. Your healthcare provider can help you ...

THE HOLIDAYS are a time when people engage in activities that are considered to be traditions. From decorating the house with ...

In today’s health headlines, how to keep kids healthy and out​ of the emergency department over the holidays. Dr. Marc ...

Machine Learning Reveals Behaviors Linked With Early Alzheimer's, Points to New Treatments Nov. 26, 2024 — Scientists used a new video-based machine learning tool to pinpoint otherwise ...