Sourdough bread's unique fermentation process enhances digestibility, lowers glycemic index, and introduces probiotics for ...

The foods that we eat throughout the day can impact the quality of our sleep. For example, research shows that sourdough ...

Amidst a race with its competitors to produce the next smash-hit weight loss drug, Novo Nordisk's (NYSE: NVO) stock crashed ...

Eating and drinking healthy for the holidays is a cultural oxymoron. It is a contradiction capable of inviting reprimand--vexation even--from those for whom indulgence is a ritual worth its weight ...

When it comes to weight loss drugs, Ozempic has become a phenomenon. With nearly $14 billion in sales in 2023, it shows no ...

If anything signals the arrival of the colder months, it’s the unmistakable aroma of roasted chestnuts wafting through city ...

Your period stops due to hormonal changes that begin during the time leading up to menopause, known as perimenopause.The ...

The US FDA wants to redefine the meaning of healthy food, changing the way food companies can claim their products are indeed ...

See how- The Mediterranean and vegetarian diets are considered to be very healthy. The former lowers the risk of diabetes, ...

Who knew your Boxing Day roast potatoes could up your fibre, boost your gut health and help you lose weight? For many of us, ...