I find these busy winter days call for a thick, comforting soup. This Black Bean Soup is the answer. It’s a vegetarian meal that’s easy and quick to make.
Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans, split peas, and lentils. They are available in dry, ...
"black-eyed peas are a great source of iron ... Simmer them in Split Pea Soup or stir them into Indian bean-based dishes like dal. Protein in lentils, per 1/2 cup: 9 grams Particularly filling due to ...