Bird feeding is stress-relieving and pretty enjoyable. It is for everyone. A bird feeder helps you attract more birds. A suitable bird feeder with suitable seeds would attract Blue Jays and cardinals.
"Feeding the birds is something I have always done. My parents fed the birds, and their parents fed them, too. It's pleasant seeing different birds interacting over an abundant food ...
Do you have unused pie tins lying around? Instead of letting them collect dust, fashion them into decorative and functional items to use indoors and outside.