After researching and testing various drinks, we have identified the best drink for IBS: ginger tea. Ginger has been used for centuries to aid digestion and reduce inflammation. Ginger tea is also ...

The IBS diet looks a little different for everyone. Reviewed by Dietitian Christa Brown, M.S., RDN, LD If you've been ...

Carbonated beverages like sodas or seltzers may also trigger IBS symptoms. “The bubbles in these carbonated drinks can produce bubbles in the GI tract, which can worsen symptoms like gas and ...

There are a number of ways you can improve your gut health, from eating fibre-rich foods to taking probiotics. But according ...