In today's fast-paced world, the quest for effective weight loss solutions has become a significant concern for many ...

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Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

The best way to make sure you are getting enough magnesium is to consume more magnesium-rich foods. Read more at straitstimes ...

Dr. Pollyanna Pitt, a family care physician with Teladoc Health, says she brings hand sanitizer containing aloe vera to help ...