A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Some of the best cooking oils for heart health include olive oil, canola oil, avocado oil, and sunflower oil. These oils are high in healthy fats and have been shown to have a positive impact on ...

So, how do you know which oil is best for the job? We asked the experts. Note: the health score reflects an oil’s healthiness when used for cooking. A cornerstone of the Mediterranean diet, these ...

Olive oil is a popular cooking oil due to its health benefits, rich flavour profile, and versatility. Packed with healthy ...

“These are (best) for salad dressings or as a flavor ... of a healthy diet when consumed in moderation. The least healthy cooking oil is coconut oil due to its high saturated fat content ...

Seed oils have become a growing topic of discussion on every corner of the internet from food bloggers and nutritionists to ...

Cooking oils play a crucial role in our daily diet, and choosing the right one can make a big difference in our health. In this article, we have rounded up the best cooking oils for diabetics that ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

“But it’s best to limit fat to no more than 25 to 30 percent of calories ... If you use coconut oil, do so in moderation, and don’t make it your go-to oil for healthy cooking.

There are countless extra-virgin olive oil brands, but this dietitian-recommended guide reviews the highest-quality, ...

A recent UCLA study suggests that a diet low in omega-6 fats, found in seed oils, may slow tumor growth in men with early-stage prostate cancer. While seed oils offer benefits like lowering bad ...

The nutritional pros and cons of cooking oils are a frequent subject of debate online, especially whether they may increase the risk of cancer. Research shows healthy cooking oils like avocado and ...