Some of the best cooking oils for heart health include olive oil, canola oil, avocado oil, and sunflower oil. These oils are high in healthy fats and have been shown to have a positive impact on ...
So, how do you know which oil is best for the job? We asked the experts. Note: the health score reflects an oil’s healthiness when used for cooking. A cornerstone of the Mediterranean diet, these ...
A recent UCLA study suggests that a diet low in omega-6 fats, found in seed oils, may slow tumor growth in men with early-stage prostate cancer. While seed oils offer benefits like lowering bad ...
Sunflower oil accounts for 20% of global vegetable ... is the best medicine. Being a doctor inspires him to write stories that educate people to learn more about their body and health.