Seed oils like corn and canola are linked to inflammation and potential risk of cancer. Avocado oil, rich in monounsaturated ...

Certain foods, such as spinach, tomatoes, broccoli, garlic, curd, almonds, green tea, olive oil, and honey, lose their ...

If you've received one of the best air fryers on the market for Christmas, I'm sure you've got a well-written instructions ...

That’s because garlic contains plant compounds, like allicin, that have proven health ... the best part is the taste! Cooked garlic has a sweet mellow taste without the pungent bite of raw garlic.

Celebrity chef Gordon Ramsay has a favorite kind of olive oil he swears by using in all of his cooking - and its olives can ...

“That’s because research shows that fatty fish, chicken breast and turkey are good natural sources of niacin. Niacin is also ...

Turn yesterday’s soup into today’s healthy bowl. Start with a base of grains like rice, farro, or quinoa. Add roasted veggies ...

Whether you prefer links, patties, or even meatballs, there's a breakfast sausage that's right for you. We tried 6 popular ...

To stay warm during the winter, you can make Veg Thukpa Soup, a flavourful, satisfying dish that combines the goodness of ...

Research suggests black plastic, which can be made from recycled electronic waste, could contain toxic chemicals that might ...

A Storytellers Project," where we relive the best of 2024 through the eyes of our award-winning photojournalists.

Beta-Carotene Bonus: Carrots are loaded with beta-carotene, a precursor to vitamin A. Cooking (especially steaming or boiling ...