The calf muscle actually refers to three separate muscles in your lower leg that work together: This powerful muscle at the back of your ... here are some exercises you can try.

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Working from home can lead to neck and back pain if you don’t have the right desk or chair. Try these stretches to ease back pain or help relax your neck and shoulders. All Featured Videos 5 Stretches ...

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Several members of our testing team know the struggle firsthand — so we've honed our experiences and knowledge to share the 10 best mattresses for back pain. Based on our data and feedback from ...

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