INTRODUCING A MULTIVITAMIN to your morning routine can be a great way to bridge the gap on nutrients you are missing in your ...

Eat your veggies, kids. But for the adults, you can drink them, too. Greens powders have been popping up all over social ...

Is adding collagen to your smoothies and serums the answer to aging skin? Here's everything you need to know about collagen ...

In many shapes and sizes, these pills and powders promise the world. Which are the best supplements helping us sleep, ...

With the best diet strategies and lifestyle changes, it’s possible to lose belly fat in your 30s. Check our expert-approved ...

Through Dec. 20, the FDA approved 50 brand new medicines, defined as proteins, small molecules, or other chemicals this year. That’s 9% fewer than in 2023, but still an impressive tally. In the 2000s, ...

Healthy diets can also be flavourful: A healthy diet does not mean food without flavour, especially since India is the land ...

Many people consume amino acids to support growth in muscle mass and strength. But get this: “They increase the quality of ...

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

Some supplements are best taken with or after food and some ... “Collagen is the main protein that gives structure to our skin, nails, bones and ligaments,” explains Doctor Shendy Engelina ...

Most of the tablets included in this guide are older-generation models, so you may have to visit third-party retailers to pick them up, but where possible, we've provided links to those retailers ...