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We rate PhenQ as the best supplement for menopause weight gain because it attacks the problem from 5 angles, each one addressing the specific challenges women face in their 40s and 50s during hormonal ...

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Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...

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Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

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“Current prenatal multivitamins and minerals labels are misleading with the potential to harm pregnant persons and fetuses ...

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Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...