If you take in too much magnesium from supplements, it can cause nausea, diarrhea and abdominal pain. That said, here's what you need to know about finding the best magnesium supplement.

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A doctor shared three supplements "most people" should consider for better health. Supplements can be a great health booster ...

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It's time to promote sleepiness with these natural vitamins and supplements. There are little to no side effects of magnesium ... to take them. The best vitamins to take for sleep are ...

All the buzz online may have you wondering: Should I be taking a magnesium supplement? And if so, when is the best time to take it? More than half of all adults in the United States take dietary ...

All the buzz online may have you wondering: Should I be taking a magnesium supplement? And if so, when is the best time to take it? More than half of all adults in the United States take dietary ...

It can also be applied to your skin as a cosmetic or taken by mouth as a laxative or magnesium supplement. However, because of its laxative effects, it may not be an ideal choice as a magnesium ...