The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

We’ll do the heavy lifting. You press play. By Jason Bailey Sign up for our Watching newsletter to get recommendations on the best films and TV shows to stream and watch, delivered to your inbox.

Some of the best shows on the streaming giant right now ... Paulo Costanzo plays his opportunistic brother, who tries to help him build his business without selling his soul.