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Magnesium is trending with sleepmaxxing TikTok influencers touting the latest hacks for better shut-eye. The trendy mineral ...

Discover the vital roles of magnesium and potassium in your body and learn expert-approved ways to boost your intake safely for optimal health.

In the quest for optimal health, particularly hormonal balance, many individuals find themselves overwhelmed by the myriad of ...

The £35 Wellness Box is packed with 17 health and beauty goodies to help you enter 2025 "energised" and "refreshed".

Motherhood has made Kat Storr a light sleeper who struggles to nod off. Could 'sleepmaxxing' lead to more rest?

Boots has just revealed its first-ever Wellness Box, bursting with £163.40 worth of products for just £35, featuring ...