There are many types of magnesium supplements available, but for those looking for an over-the-counter (OTC) option, the choices can be overwhelming. The best OTC magnesium supplement should be ...

Magnesium is a mineral that’s so important, it’s involved in over 300 different processes in the body. You’ve likely heard it ...

Managing diabetes involves a combination of healthy eating, regular exercise, medication, and sometimes, supplements. Certain ...

Whether you’re already in a fully committed relationship with your magnesium supplement or you’re thinkin' about starting one, taking it at the right time—especially depending on the condition you're ...

A holistic doctor has said there's one thing you should be adding to your bath for extra relaxation – and it could even help ...

The best way to make sure you are getting enough magnesium is to consume more magnesium-rich foods. Read more at straitstimes ...

Magnesium is a mineral the body needs to be healthy. Can it help with sleep? How much magnesium supplement is safe to take? Experts discuss benefits and risks.

Magnesium is a trending sleep aid but does it work to improve sleep? Experts weigh in on the right form to take, when to take ...

“Some magnesium supplements have a very low bioavailability ... are the two that cross the blood-brain barrier, so are the best to try if you are aiming for a calming effect,” says Mullan.

Whether you’re already in a fully committed relationship with your magnesium supplement or you’re thinkin' about starting one ...