A University of Toronto study is providing reassuring evidence about the consumption of soy foods by postmenopausal women.* The analysis of 40 randomized controlled trials in over 3,000 women found ...
Supplements That May Help Increase Estrogen ... Studies on whether exercise can directly increase estrogen are mixed. For best results, include both cardio exercise and strength training during ...
A doctor has highlighted what he says is the 'best anti-inflammatory food on the planet - and it can be found in pill form for just 6p. Dr Eric Berg, a best-selling author and health expert ...