A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Choosing the right kinds of fats, including healthy oils to cook with, is important. Some of the most healthy cooking oils ...

10 best cooking oils Here is a list of the best cooking oils in India that you may choose for healthier alternatives: 1. Bertolli Extra Light Tasting Olive Oil The best olive oil for cooking can ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Ultraprocessed foods now make up approximately 70% of the food ... oil, a go-to choice for deep frying. But one type of seed oil that you may know less about is sunflower oil. Is sunflower oil ...

Seed oils have become a growing topic of discussion on every corner of the internet from food bloggers and nutritionists to ...

In this article, we have rounded up the best cooking oils for diabetics that are not only healthy but also delicious. Our list includes oils that are low in saturated fat, high in healthy fats ...

“But it’s best to limit fat to no more than 25 to 30 percent of calories ... If you use coconut oil, do so in moderation, and don’t make it your go-to oil for healthy cooking.

A recent UCLA study suggests that a diet low in omega-6 fats, found in seed oils, may slow tumor growth in men with early-stage prostate cancer. While seed oils offer benefits like lowering bad ...

The nutritional pros and cons of cooking oils are a frequent subject of debate online, especially whether they may increase the risk of cancer. Research shows healthy cooking oils like avocado and ...