However, it’s important to talk to your doctor before taking magnesium supplements, as they can interact with certain medications. What are the best fiber supplements to relieve constipation?

One of the best natural supplements for constipation ... reasons such as a change in diet, travel, or medications that can cause occasional constipation. This natural laxative is a gentle formula ...

and studies show that at least 15% of the population will experience chronic constipation. The reasons it occurs and its severity often determine the best treatment. Fortunately, there are foods ...

A 2020 presentation by researchers from Michigan Medicine at the American College of Gastroenterology meeting found that ...

Constipation can be treated by consuming a diet rich in fibre, vegetables, fruits, and whole grains. Here are the 8 best foods for constipation: Oats Oatmeal is high in soluble fibre content which ...

larger studies are needed to solidify these results and figure out which methods are best to relieve constipation. Constipation is usually not an emergency. If you experience it frequently ...

“Christmas constipation” is pretty common ... A 2020 presentation by researchers from Michigan Medicine at the American College of Gastroenterology meeting found that prunes and psyllium ...