Stay Active. Exercise is a natural stress reducer. Walking, yoga or dancing are all great ways to release endorphins and ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Winter in India brings a bounty of fresh produce, and carrots, particularly the vibrant red variety, take center stage in ...

Most people enjoy a little kick to their meal, but if you're planning on eating Thai food anytime soon you really ought to ...

This season of sweet treats is a great time to make a fast snack that’s delicious and full of nutrients like protein, ...

Seven traditional Indian ingredients can elevate any curry. Kasuri Methi adds an earthy aroma, tamarind brings tanginess, and ...

The smell of cinnamon is always inviting—and, as it turns out, cinnamon’s benefits match its warm, welcoming scent. Derived ...

Fox nuts are not actually nuts, they’re seeds, and they’re deliciously airy and crunchy when roasted, just like popcorn. Plus ...

Curry leaves can be included in your skincare regime in the form of DIY face masks and packs. Know the various curry leaves ...

While there are a ton of ways to make it, most of us crave that restaurant-style, spicy egg curry. That perfect blend of tomatoes, onions, and spices that you just can't get enough of. But sometimes, ...

My family pulled out all the stops at Christmas. Kerala Beef Curry The festivities started weeks ahead of time. My amma and her kitchen crew (yup, Mom had a little crew) would spend weeks making ...