Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.
As the old saying goes, U.S. farmers love to plant corn. But in 2025, they might be loving it a bit more than usual.
Black beans are legumes, which are the edible seeds of a plant. Because of their hard, shell-like appearance, they are also known as turtle beans. This article provides a nutritional profile of ...
Shida Nestory, a short-term scholar from Tanzania, came to Scottsbluff to study dry beans with Dr. Carlos Urrea, ...
People who want to ditch meat and dairy would be better switching to beans and peas than opting for veggie burgers and plant milks, a University of Oxford study has found. Experts looked at ...