10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

With at least 6 grams of fiber per serving, these comforting vegetarian soup recipes are satisfying and delicious options for ...

Winter is here and I am all about comfort food right now! It doesn't get much better than these Slow Cooker Crockpot Sou ...

Easy Vegetarian Crockpot Recipes, including appetizers, side dishes, main dishes/entrees, desserts and more! Easy Croc ...

The delicious breakfast recipe is low in fat and calories, but high in fibre and protein - and can be cooked in the oven or ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

If you’ve made a commitment to yourself to eat healthier in January – but are lacking in motivation or time to prep, then a ...

In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

These New Year's foodie resolutions are super easy to keep and will give you delightful results with consistency.

A big bowl of chili is so warm and comforting during the long cold winter. I love to cook up a big batch and save the leftovers for another meal. Trouble is, it tends to be high in calories and fat.

Fresh ginger adds an extra kick to this quick, easy ramen that comes together in about 25 minutes. The recipe calls for ...