If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

Mix things up with this easy protein packed peanut butter chocolate banana smoothie recipe. Here is how to make it!

This easy, healthy Chocolate Covered Cherry Smoothie recipe tastes like a chocolate shake (seriously!) but is chock full of ...

Incorporating high-protein breakfasts boosts energy and health. These easy, delicious seven recipes provide nutritious and ...

Tjoelker prefers products with simple ingredients: “The purpose of a protein powder is to provide a convenient high-protein snack. We do not need these powders to provide an assortment of other ...

Getting enough protein is easy with this visual guide that shows you what 100 grams of protein looks like for vegans, ...

These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

So, here's a round-up of recipes that pay homage to the humble egg. From simple scrambled eggs to the fabulous eggs Benedict, ...

1. Add the protein to the cottage cheese (keep the yolk for serving), flour, baking powder, salt and mix well. 2. With wet ...

While turkey is generally associated with Christmas, it is a great meat to enjoy all year round thanks to its high protein ...

If you’ve recently purchased a slow cooker, these heart-healthy recipes are great choices to help you get the most out of the ...

But, importantly, we've also taste-tested them to help you find an easy-to-drink option. We rated the Dymatize Nutrition ISO100 as the best protein powder for most women, thanks to its pleasant taste, ...