Mix things up with this easy protein packed peanut butter chocolate banana smoothie recipe. Here is how to make it!

Rich, creamy, and with a tropical flavor this mango protein smoothie is the perfect way to gain some energy! Made with ...

These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

Whether it's a cozy bowl of soup, a hearty salad or flavorful pasta, these comforting dinner recipes will keep you warm ...

Despite the wide variety of culinary backgrounds among these chefs, they all agree that one of the best ways to cook tofu is ...

Discover a simple almond pancakes recipe perfect for breakfast. Yielding 8 pancakes, enjoy this delightful dish with ...

There is no one-size-fits-all solution when it comes to what to eat before a run because people tolerate foods differently.

I always found the problem with January challenges or New Year's Resolutions is that they're too rigid. Life isn't as structured as your typical work day, with easily fillable slots of time to ...

From Uptown to South Shore, our list of best bites will take you on a journey through neighborhoods and cuisines. Bonus: Many ...

Two of the influencer's eight children used standard cooking utensils to dice up ingredients at their Utah home ...

From ultra-marathoners to light joggers, people have taken to edibles for better experiences and physical recovery. We tested ...