“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

In One and Done, senior test kitchen editor Jesse Szewczyk uses one pan—like a Dutch oven, sheet pan, or cast-iron skillet—to make meals you’ll come back to again and again. Click here for ...

Dive fork-first into these delicious and nutritious pasta recipes. Plus, these dishes are designed to be flavorful, filling and satisfying with at least 15 grams of protein and 6 grams of fiber ...

And instead, I’m like, how can we add some more stuff?” Focus on adding ingredients that will make your child’s meal nutritionally denser rather than fighting with them to eat something else entirely.

Nutty white miso and a medley of wild mushrooms pack this simple pasta with mouthwatering umami. Anna Theoktisto is a recipe tester and developer. Anna has been working in Dotdash Meredith test ...

Isabelle Morris is known for sharing handy health and fitness tips on Instagram. She recently revealed some easy ways people ...

"ProteinTok" is everywhere. From Protein Diet Coke to high-protein desserts, it feels like everyone on the internet is talking about one thing: More. Protein. While plenty talk about protein ...

Bored with your current protein supplements and want to try out other protein powders? We've got you covered. Protein powders are a great way to include protein into your diet, especially if you ...

It’s the ultimate dream, right? Luckily, TikTok has you covered. A video of a family Turkish pasta recipe is going viral for being healthy, delicious, and quick-to-make, and it’s easy to see ...