“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...

And instead, I’m like, how can we add some more stuff?” Focus on adding ingredients that will make your child’s meal nutritionally denser rather than fighting with them to eat something else entirely.

Nutty white miso and a medley of wild mushrooms pack this simple pasta with mouthwatering umami. Anna Theoktisto is a recipe tester and developer. Anna has been working in Dotdash Meredith test ...

Pineapple contains nutrients and beneficial compounds, such as vitamin C, manganese, and enzymes. Eating pineapple may help boost immunity, lower cancer risk, and improve recovery time after ...

Known for its signature breadsticks and generous salad portions, Olive Garden is perhaps most famous for its pasta dishes. But while these dishes satisfy cravings for traditional Italian flavors, they ...

It’s the ultimate dream, right? Luckily, TikTok has you covered. A video of a family Turkish pasta recipe is going viral for being healthy, delicious, and quick-to-make, and it’s easy to see ...

Frozen breakfasts are great for busy mornings, but when you have diabetes – or if you’re just managing your blood sugar ...

Made with the same tender chickpea-based, gluten-free Banza pasta, this product gets its cheesy richness from a blend of sweet potatoes, coconut oil, nutritional yeast, and pumpkin (plus a few other ...