“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...
Made with the same tender chickpea-based, gluten-free Banza pasta, this product gets its cheesy richness from a blend of sweet potatoes, coconut oil, nutritional yeast, and pumpkin (plus a few other ...
Shirataki noodles are slippery noodles made with a type of fiber that comes from the Asian konjac (pronounced KAHN-jak) plant. They've attracted lots of attention because they're high-fiber ...
We’re huge fans of the colorful array of instant noodle packages sold at our local Asian markets. Lately, we’ve been watching people eating different flavors all over social media. If you watch TikTok ...