Mix things up with this easy protein packed peanut butter chocolate banana smoothie recipe. Here is how to make it!

Feel like your protein shake isn't living up to its full flavor or nutritional potential? Consider these upgrades, from fruits and dairy to seeds and spices.

Protein shakes or smoothies with ingredients like ... Drain tofu to remove excess water. Blend tofu, milk, banana, and ice (if using) for 30 seconds. Add blueberries and honey and blend until ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Protein Shake is packed with 20 grams of protein to keep you full in the ...

Craving a delicious, dessert-inspired treat? From creamy banana pudding to a twist on your favorite dessert, these smoothies ...

“Protein powder is great for vegetarians,” says ... who says the lack of flavor means “I can add berries and banana and just taste those.” ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...