Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for ...

This banana pudding layered with vanilla wafers tastes just like Grandma's: creamy, simple, comforting and filled with sweet ...

Plus, bananas are budget-friendly, making them an attractive option for those looking to maintain a healthy diet without ...

Watermelon is not just a refreshing treat, but also a great fruit for increasing energy. Its high water content (around 92%) ...

The next day the bananas and vanilla wafers (the restaurant uses Nilla-brand wafers ... crush the remaining 2 whole wafers and sprinkle on top. Serves 10. Per serving: 500 calories (percent of ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

I tried every flavor of Olipop I could find and ranked them from worst to best. I loved the tropical-punch, ginger-lemon, and ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

Healthy quick-service in Clawson, farm-fresh cuisine in Ann Arbor and a European-inspired wine bar downtown are among the ...

Eating a decently-sized, balanced breakfast may be key to weight loss, according to a study from scientists in Spain.