Japanese nutritionist and longevity expert Michiko Tomioka shares her favorite “medicinal multigrain rice” breakfast to start ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

This vegan chili is packed with protein-rich ingredients, including red kidney beans, lentils, tempeh and seeds.

Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...

With so many health claims swirling around the internet and social media it can be difficult to know which are based in ...

It’s an eggroll and it’s also a salad. Chef Pam Goodman shows Fox 8’s Jessica Dill how to make a fun dish that is both healthy and tasty. Chef Pam ...

Stick to produce that's in season, and you’ll see for yourself just how much tastier these winter veggies can be.

In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice ...

Nuri Sushi is a Cape Town restaurant that serves sushi-centered cuisine suited to all tastes. What delectable dishes can you ...

This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Veganuary is a non-profit organization that began in January 2014. As the name suggests, founders Jane Land and Matthew ...